If you feel like your partner is your child...

This masterclass is inspired by the thousands of people I’ve spoken with through my career as a Registered Dietitian. There is a common dynamic that occurs in couples where one will take on more of the work in the kitchen, while the other is not participating in a way that is perceived as supportive (i.e. they do not like the food, but don’t find alternative recipes or suggestions to try, etc.). This has one partner feeling like that parent and the other less interested than ever to step up more (because it often feels to them like they will be punished either way). I use a concept called the Drama Triangle to illustrate this and find that this level of awareness of what’s actually happening is the way to clean it up. Using a framework like this gives us the clarity to reflect on our own behaviors so we can act differently- to advocate for what we actually need to feel supported. AND it gives us compassion for the experience of the other person so we can invite the most empowered version of them to and create a new way forward..
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This Is For You If...

  • You're feeling burned out

    Our home is our oasis, our safe place to seek shelter. And yet, for many of us, it can be a source of tension or apathy. I know it's possible to create a dynamic that recharges you (both)!

  • Your relationship seems to have veered off course and you argue about household topics

    I use Masculine and Feminine energy to explain the dynamics that occur. They each have different ways of engaging and relaxing and when we don't understand what's occurring, we will be less likely to provide the support our partner is needing to be fully engaged in the relationship.

  • You feel like you've become your parents

    I use a generational trauma model to shed light on what may be happening under the surface (because let's be honest, it's never actually about the dishes in the sink ;P). When we know what is "ours", we have a greater chance of finding a solution that honors both of us.

Video

After this Masterclass you will be able to:

  • Understand yourself better

  • Have compassion for both your and the other person’s experience

  • Gain clarity about what to say and how to move forward so you can shift the dynamic to one that is more empowering.

Course Curriculum

  • 1

    Masterclass Content

    • Supported: Creating the Experience of Support

    • How to Create a Dinner Flow Chart

    • How to Embody More Feminine Energy
  • 2

    Want More?

    • Want More?

    • Supported Masterclass Slides

    • Before You Go

This masterclass is designed with partnership in mind

Many women desire to experience the level of support they crave at home so they are able to soften into their Feminine Energy. Many men want to experience their partner in her soft, warm Feminine energy when he gets home. This is the peace and comfort he wants after a long day. The problem is, neither understands how to get what they need from the other person so they can create this. It's often not for lack of love, but rather (in my experience) lack of insight that these dynamics cause relationship tension.

FAQ

  • Will it help if I'm the only one that watches this?

    This course was designed with partnership in mind. The information is broken down in a way that sheds light on each person's experience AND what each person needs to do to shift the dynamic. It's been my experience that when one person shifts, the dynamic changes. While it's great to be able to collaborate in building a new dynamic, the content will be very helpful in clarifying what YOU need to start that process.

  • What if I'm single?

    If you live with people (or interact with people), this information will be helpful. Often similar dynamics will show up in different areas of our life- the players look different but the felt-experience (and solution) are the same.

  • How do I get my partner to watch this?

    You will have lifetime access to this content. I recommend implementing what you can and opening up the dialog- you may be surprised what happens next. In my own relationship, I find listening to content together can open up more intimacy in a way that wasn't available in conversation alone.